BE ADVISED: On Saturday, October 31, the LA Memorial Coliseum will host the USC vs. Ohio State football game. Kickoff is at 4:30 pm. This event will impact traffic, parking, and wayfinding in the area due to street closures. Please consider riding the Metro E (Expo) Line and exiting at USC/Expo station.

Silhouette of a figure in lotus and other yoga poses in front of a diorama of taxidermy

Upcoming Events

Mindfulness Mornings at the Museum

Recharge your mind and body with yoga and sound baths inside the Natural History Museum's iconic mammal halls, and discover a healthier, more vibrant you.

Date

Saturday, November 21, 2026 | 8:30–10am 

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Location

Natural History Museum North American Mammal Hall, Level 2
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Tickets

General Admission: $30 
Members: $20
Includes Museum Admission and free parking in the NHM Car Park


Tickets available now for Members!


General public tickets available October 28. 

 

Get Tickets

Embark on a new chapter of your wellness journey with Mindfulness Mornings at the Museum. Before the Museum opens to the public, join us for a healing sound bath or yoga session, hosted by a local practitioner in our historic North American Mammal halls. Stay for a meet-and-greet with practitioners and explore the Museum in the morning calm. Make Mindfulness Mornings the intentional start to  your day. Be present with the past. 

*Please note: Mindfulness Mornings at NHM is recommended for participants ages 13+. Participants of the sound bath will be required to sit or lay for the duration of the session (60 minutes). To ensure all participants can fully enjoy the experience, guests will be required to be silent for the entire experience. 

Upcoming Event

November 21 | Sound Bath

An hour of deep rest, guided by sound. You'll be immersed in the vibrations of crystal singing bowls, gongs, chimes, and other instruments as the sound moves through the room and through your body. The session is restorative and regulating. Resistance softens, the nervous system settles, and there is space to reconnect with yourself. 

Avery Whitmore sitting crossed legged, surrounded by bowls and gongs

About Oso Sound Healing

Founded in 2023 by Avery Whitmore, The Oso Sound Healing is a Los Angeles-based studio dedicated to the healing power of sound: weekly sound baths, immersions and retreats that train the new wave of healing arts practitioners, and crystal singing bowls curated for facilitators around the world.

About Avery

In service as a devoted healing arts practitioner, Avery is deeply committed to the transformative powers of sound, breath, & meditation. Raised in Ohio among energy workers and artists, he has spent nearly a decade honing his craft of sound meditation and breathwork facilitation, and continues to learn from teachers across a wide variety of wisdom and spiritual lineages.